Amazing tours and Unforgettable sup excursion to discover Tuscany by the water!!
In Tuscany and Le 5 Terre we organize tours, daily excursions, multi day trips and adventures in sea, river and lakes. We also offer SUP private or group lessons in sup cruising, sup surfing, sup racing, river sup..check all our activities & locations.
You'll discover hidden place while you'll learn the paddle technique from professional sup coach. We offer lessons and activities in Italian, English, French, Spanish, and you'll meet enthusiasts of sports and outdoor activities. Tommaso, Arianna, Martino, Jacopo, Giuliano, are all experienced lifeguards, paddlers and surfers at 360°, managing flat water, waves, rapids in the sea or in river, real water professionals that will show you the most amazing waterways in Tuscany and Italy
For experts and beginners we provide equipment, instruction and guidance to show you the beauty of Tuscany like you’ve never seen it before -- from the unique perspective only stand up paddling can bring.
All activities can be customized to fit your schedule, group size, and confidence level. Our SUP tours are an easy, exciting and rewarding activity for everyone on your vacation! Toscanasup organizes private and exclusive tours, trips and expeditions for any level of experience, but we can also organize activities for families with kids, friends or groups.
Our classic 2 hours Ponte Vecchio Sup Tour is the most featured in Florence, where we also offer a longer tour, the Wild Florence SUP tour from to discover Florence by the water paddling from countryside to downtown. Both activities are available everyday from March to October.
In Garfagnana area from May to September we offer sup cruising at Devil's Bridge and in the amazing Cocciglia gorges at Canyon Park, for advanced paddlers we offer whitewater sup lessons and courses and guided rides in the rivers Serchio and Lima.
In Tuscan sea we'll guide you paddling along the Etruscan coast exploring Livorno, Castiglioncello, Baratti, Buca delle Fate, Calamoresca, Punta Ala, Cala Violina, Castiglione della Pescaia, l'Argentario and the Uccellina natural reserve, discovering hide coastal areas of Tuscany that not everyone gets to explore. Le 5 terre is a top rated destination in Italy, as beautiful as crowded since April to October, we give you the opportunity to explore this beautiful area by the sea, out of crowds at slow pace with an half day excursion with a light lunch.
Toscanasup is a SUP organization based in Florence, we operate since 2012 in the whole region in sea, rivers, lakes, in waves, flat waters and wildwaters. Toscanasup is a SUP school registered to the ISA (International Surfing Association). makes use of skilled professionals with multidisciplinary skills also to ensure the safe practice of SUP.
All our guides are professional SUP coaches with lifeguard and sup coach license. They will guide you into the joy of sup, teaching you the surf etiquette, the basic rules of safety, and the techniques of sup cruising, sup wave, sup racing, sup in wildwaters. They will choose the perfect spot for your level of experience, providing fun and safety for all, beginners, intermediate or expert paddlers.
Contact: or +39 3334468648 for more info or booking a lesson.